How the girl who hated PE became the woman who loves to run

A woman running along a path by the sea

It’s finally spring on this side of the world, and one of the reasons why I feel like celebrating is that the warmer, lighter evenings will allow me to start running again. I’ve written on here before about how much I love to run the streets of Hobart – not in any attempt to set records, simply because it makes me happy.

This year I’m hoping that my running routine will be even easier to keep up, because as part of the redevelopment of the oval across the road the council has installed a new track around the perimeter. It’s a huge improvement on the bumpy, soggy ground that I had to contend with previously, and while running short laps isn’t the most exciting thing in the world, it’s a great way of getting started again.

Voluntarily choosing to go out for a run or a cycle still feels strange – it doesn’t sit very comfortably as part of my identity because it’s something I didn’t start doing until my mid-twenties.

As a kid living out in the country I stayed fit without really trying – walking the dogs, shooting hoops, and kicking a soccer ball against the side of the house for hours on end. And as a university student in Edinburgh I got good workouts walking all over the city each day and dancing until the wee small hours several nights a week. But I hated school PE lessons with a passion. So how did the girl who hated exercise become the woman who loved it? Continue reading

Running

alex-gorham-325765-unsplash

It is running season here.

I’m not a matchy-matchy clothes kind of runner. There’s no Lorna Jane activewear lurking in my drawer.

Instead, I wear one of DorkyDad’s old gym vests that I rescued from the op shop pile. There are battered trainers that I should probably get around to replacing, and a pair of shorts that are older than DorkySon. On sunny days, I pull on a cap that was a freebie at a university event. Red on black: Save the Tassie Devil.

I’m not a competitive runner either. Not even with myself. An occasional glance at the default health app on my phone tells me that I run somewhere between three and five kilometres most days. There are routes I know I can do in 15 minutes (ish) when the air is cool and still. But on those syrupy nights when the sun is still bright above the mountain, I know it’ll be more like 20. I don’t measure time or distance any more accurately than that. Continue reading

Feeling Good

feet with tan lines

I’ve had a post brewing for a while now about some of the changes I’ve made to my lifestyle since moving to Tasmania, but it was only on reading this lovely brave piece about motherhood and body image by my friend Emily that I felt compelled to rescue my notes from the drafts folder and pay them some attention.

Something about living here has made me feel more compelled than ever before to get in better shape. I think perhaps part of it is that exercise and healthy food can so easily become part of your routine without it being a huge effort. Like Emily though, I have not been aiming to hit a particular dress size, or a certain number on the scales (we don’t even own a set of scales). I just want to feel good in myself and I’ve been trying to approach that in a sensible way. Continue reading